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The Health Benefits of Mint

Native to Europe, Asia, Africa, Australia and North America, mints are a major genus of mint family, cultivated worldwide as an important culinary herb. Humans have been using herbs for culinary & health benefits for as long as history has been recorded. Today, mint is appreciated for much more than its distinct flavor and aroma. It’s recognized for its medicinal properties, extensive nutrient profile and powerful effects on health. That's why mint earns a spot as one of the top healing herbs and spices.


chokri

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