Stinging Nettle also called "Urtica dioica", has been used in traditional medicine for many centuries. The plant may have a range of health benefits. Nettle leaves can be used to make an herbal tea, which is rich in vitamins and minerals.
All parts of the nettle plant are edible, leaves, stem, and root. While stinging nettle have bee used for centuries as an herbal medicine, modern research supports many of the potential health benefits of nettle and nettle tea.